Every Saturday at 9am in October we will have FREE Pop Up classes at SHED!
October 6 | Barre3 Solon
Length, grace, and a healthy body. This three-step sequence consists of isometric holds, low-impact movements, and recovery stretching. The combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories.
October 13 | Orangetheory Fitness Solon
Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. Made simple to push yourself to be your personal best and give you more. MORE results. MORE confidence. MORE Life. Because you shouldn’t live to exercise. You should exercise to live.
October 20 | Club Pilates Chagrin/Pinecrest
Modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers a high-quality, life-changing training path to a fuller, more satisfying physical existence. Being in control of your body helps you to be in control of your life.
October 27 | Citzen Yoga Pinecrest
Moving confidently together in the flow of practice, this togetherness creates a space to be authentic in our struggles and our moments of joy. As you build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath.
Please call 440.247.9600, email email@example.com or stop in the store to reserve your spot. Discount shopping and free giveaways following class.
Please bring a mat to class.