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TLC Sculpt (Tone Lengthen Core) - Caroline

  • SHED Boutique and Wellness 27 North Franklin Street Chagrin Falls, OH, 44022 United States (map)

Assorted strength, stretch, cardio and core exercises! All workouts are thoroughly designed with proper progressions. Various equipment used including- Body weight, bands and Pilates balls.   ALL fitness levels welcome! Please bring a mat, towel and water.  

TLC Sculpt (Tone Lengthen Core) - Caroline
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Earlier Event: September 27
5K Training Group
Later Event: September 28
Pilates/Yoga Fusion - Daria