SHED Wellness Group

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valentine's day mixer.jpg

SHED Wellness Group


June 6th - August 4th

Wednesdays 6:30pm-7:30pm
Walk/Run and Mat Class

Saturdays 8:00am-9:00am
Walk/Run and Stretching

This class is an 8 week program. Wednesday evenings will be a 30 minute walk/run followed by a 30 minute mat class filled with TLC; Tone, Lengthen, Core. Saturday mornings will be a walk/run followed by light stretching. Team SHED will be participating in the OROC 5K Run/Walk on August 4th, participation is optional. Coach Caroline is ready to make you sweat and smile! Spots are limited.

Please register online or visit the store. Space is limited.

$99 fee includes:
16 sessions
$25 SHED Gift Card

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